If you feel frustrated in your daily life, maybe you can try suggestive therapy. Suggestive therapy is a kind of suggestive psychology. Those who are good at self suggestion can solve the difficulties of daily life.
1、 The utility of suggestive psychology
1. You can get what you believe in
We should maintain a cheerful and positive attitude, carry out active self attitude suggestion, believe that we can make great achievements, believe that we can be outstanding in the market competition, and finally we will become a real man of great achievements. As a result, self-worth speculation may take root in people's hearts.
2. What is expected, what is created
To be expected, others' encouragement is one aspect, and the most important thing is that you must make a sound of striving upward from your heart. Only when a person believes in himself and carries out active self suggestion, can he have upward passion and fighting enthusiasm from beginning to end, and finally see the dawn of success.
3. Build confidence and tap your potential
In a word, confidence is the full affirmation of oneself, the foundation of success, and an obvious confidence from the heart. A confident person can always see the bright side of things, so he can respect his own use value, and also respect the use value of others. Because confidence is my perseverance to give full play, but also a major performance of work ability, can arouse me
The driving force of potential. One to one analysis is free of charge
4. The opposite effect of diligence
Therefore, in many cases, we have to understand that releasing the pressure ourselves, and with a relaxed attitude to observe and think, we can break the trap of the opposite effect of diligence.
5. Water mentality: water can wash away sin
According to the daily life principle of "if you are dirty, you need to wash it clean", when a person makes mistakes and bears guilt, he will use the method of washing things to imply himself, wash away the sin and filth in his heart, and then get his own tolerance and conscience recognition. So if you have a sense of shame, why don't you clean it up and let your heart get rid of it.
6. A piece of white paper gives you energy
In order to bid farewell to the past and start from the beginning, we need to carry out the psychological hint of "a piece of white paper can give me strength", so that we can understand the meaning of tissue paper and the energy contained in tissue paper, so as to suggest that we bid farewell to the past in our daily life and gradually change from a piece of white paper.
7. Rosenthal utility: self affirmation
In daily life, no matter how bad you are now, you need to encourage yourself to be unquestionable and applicable to yourself as much as possible, so as to help yourself support the confidence of life. Therefore, we should learn to carry out self-regulation, and provide more unquestionable motivation and application for ourselves, so as to promote ourselves to the shore of success.
8. Placebo effect: confidence makes you successful
In daily life, if you feel that you are not good, it will lead to depression. Similarly, if you can calm down at the moment and prompt yourself with a positive attitude, then you will get what you want. If you believe that you will succeed, you will find the way to succeed under the effect of psychological hint. If you believe that you will not succeed, what you are looking for is all excuses.
2、 What is deep hypnosis suggestive therapy
It is a kind of psychological therapy based on deep hypnosis and active self suggestion, self-control of physical and mental conditions and personal behavior. Today's people have the ability to use self-identity and artistic conception, and can carry out self strengthening, self-management and self-treatment according to their own logical thinking resources.
3、 Learn confidence suggestion well
Some people are very likely to have stage fear, especially in the crowded areas. This kind of situation, from the perspective of psychology, people's subconscious can't figure out right and wrong, whether it is appropriate or not, it only accepts unquestionable information. Those who don't need smashing, enuresis, anxiety and fear are all against the denial information. Subconsciously, they only accept the unquestionable information of smashing, enuresis, anxiety and worry.